When we are “sitting” on a diet, our body needs increased quantities of trace elements and minerals. The explanation is …
Category: Health and Fitness
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Top Excuses for Cheating on a Diet
Let’s face it, dieting is tough. The foods you ate that helped contribute to your weight problem are not the …
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Weight Loss Tools for Change
We are all aware of the advantages of Wellbutrin weight loss. Being in an overweight condition is detrimental to your …
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The Ultimate Waist Training Guide
As you start with waist training you need to learn about a lot of things such as the important thing …
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Wii Fit: Can a Video Game Really Help You Lose Weight?
This past Christmas, I was looking for a really special, unique gift to get for my boyfriend. After a lot …
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Understanding How Athletes Lose Excess Fats Efficiently
Having extra fats means heavier body weight, and that is certainly a big deal for many athletes. That is why …
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Progressive Weight Training Made Simple
When it comes to exercising and weight lifting, everyone has an opinion. Just go to the gym and ask a …
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Weight Loss: It’s Easier Than You Think
Dietary intake and exercise are not the only factors involved in weight loss. The claims made in this article are …
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What is Creatine Supplementation?
Creatine occurs naturally in beef, pork, salmon, cod, tuna, and herring. Although a certain amount of creatine is naturally produced …
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Safety Tips for Using a Digestive System Cleanse
(I am not a doctor or health practitioner. This isn’t medical advice, but suggestions from personal experience with poor digestive …